How to locate your pelvic floor? Last week Aoife spoke about what the pelvic floor is and where it is in the body. Today Aoife explains how to locate your pelvic floor! View this post on Instagram A post shared by IPPM Physio (@pelvicexpert) By Aoife Ní Eochaidh...
What exactly is the ‘pelvic floor’? Have you ever wondered what exactly the ‘pelvic floor’ is? You are not alone, plenty of people ask this question all the time. Aoife is here with a quick video letting you know exactly what the pelvic floor is and where it is...
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